仰卧

yǎng wò
Meaning: to lie supine (face up)

📚 Word Explanation

仰卧 (yǎng wò)

‘仰卧’ literally combines ‘仰’ (yǎng), meaning 'to raise one’s face upward' or 'to look up', and ‘卧’ (wò), meaning 'to lie down'. Together, they describe the specific posture of lying flat on one’s back with the face and torso facing upward — commonly called 'supine position' in medical and fitness contexts. This term emphasizes orientation and body alignment, not just resting.

It appears frequently in health-related settings: physical therapy instructions, yoga or exercise guidance, medical examinations (e.g., during ultrasound or abdominal checks), and first-aid protocols. Unlike general terms like ‘躺’ (tǎng, to lie down), ‘仰卧’ is precise and formal, rarely used in casual daily speech unless describing posture intentionally. It may also appear in veterinary contexts when positioning animals for examination, but its primary domain is human health and movement science.

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